In the first session of our meditation camp, I ask people to make an honest list of at least one or two persons in their lives who they really love. Usually in the beginning, people come up with a big list: husband, wife, father, mother, brother, sister and so on.
They include people whom they would like to please or need to please in order to be happy themselves. As they hear me talk about real love, they start crossing out names from their list one by one! Understand, if you cross out something, then it was not truly there in the first place.
Many people include certain people in their love list because these people give them a ‘feel good’ feeling. What do I mean by a ‘feel good’ feeling? It is a certificate saying, ‘You are good. You are this, you are that’ etc.